Notice:

12/5: Brrrr, we'll be open at 1pm today due to chilly AM temps.

NEW Fall/Winter Hours:

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Floating Fitness Classes

Pricing per experience below

Rowing Dock offers a variety of unique group fitness experiences designed to connect you with movement, nature, and community on the water. Whether you're planning a private SUP yoga session for a bachelorette party or seeking calm through a floating soundbath led by ATX Yoga Girl, there’s something for every vibe and occasion—all led by certified, experienced yoga instructors who specialize in on-the-water classes.

Class Offerings

Private Classes for up to 12 | 24 Max Capacity

floating sup yoga

Make a celebration or company off-site unforgettable with a private SUP yoga class on Lady Bird Lake—the quintessential Austin experience that blends fitness, fun, and the natural beauty of the city. Perfect for bachelorette parties, birthdays, corporate wellness outings or just a day out with friends, each session is led by certified instructors for a one-of-a-kind workout on the water. $350/private class for up to 12 people.

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participants during a floating yoga class

ATX Yoga Girl Leading Floating Soundbath

Monthly Public Classes & Privately-Booked Classes Available for Up to 12

floating soundbaths led by atx yoga girl

Float away into relaxation with a Floating Soundbath led by Austin sound healer Cynthia Bernard of ATX Yoga Girl, who provides her rich experience in crystal and quartz bowl sound healing for an immersive on-the-water meditation. Available as both private sessions and open community classes, this unique collaboration blends vibrations, nature, and serenity into one truly Austin‑only experience. $600/private class for up to 12 people. Email info@rowingdock to book a private class.

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Group Fitness - Lakeside

Interested in hosting a one-of-a-kind outdoor fitness experience? Rowing Dock partners with local instructors and studios to offer dock-based classes—like yoga, barre, or pilates—on our scenic west dock, with space to accommodate up to 40 participants depending on your setup. Email info@rowingdock to book a private class. Please note, we find it is best for both partners when entire series (3-5 classes) are booked to build community, awareness and momentum.

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THE PERKS

Guaranteed reservation and equipment. For floating classes you will also receive instruction and assistance with anchoring to our private inflatable island.

Expedited check-in process

Dedicated highly experienced yoga instructor or and guides throughout experience

Complimentary dry bag rental

Complimentary water or Gatorade per person (it’s important to hydrate y’all)!

Shared use of our picnic area for those into snacks, a quick cheers before your yoga outing, etc.!

TIMING

1 hour experience

BOAT SELECTION

Stand up Paddleboard

PRICING

Private Classes
SUP Yoga: $350/class of up to 12. $25/person for each additional participant up to 24.
Soundbath: $600/class of up to 12.

Public Classes
SUP Yoga: $35/person
Soundbath: $50/person

looking to host your own fitness experience?

Please review our fitness class pricing via the overview deck below.

Fitness Experiences Overview PDF

What to bring

We require each of these before you hit the water, no exceptions – but keep in mind our dock doesn’t have secured storage for additional items.

Photo ID

Matching Credit Card

Rental Waiver

(provided at dock)

Learn More About What to Bring

RULES & GUIDELINES FOR SMOOTH SAILING

Rule number one, obviously, is to have fun.
Alas, there are a few more things to know before you paddle.

Read all the rules & guidelines

Fitness Class faqs

Do I need to book in advance?

Yes, all classes require advance booking. We also offer private classes that you can book, which are ideal for birthday parties, corporate outings, bachelorette parties and everything in between. To inquire, reach out to info@rowingdock.com

When will the next community class be?

At this time, we are only offering private yoga classes for booking only. Our community Soundbath classes with ATX Yoga Girl are offered quite frequently (monthly during high season). We post to our website and social channels every time we offer a public-community based yoga class or soundbath.

Will I get wet?

While there is always a possibility you could fall when you are on the water, our SUPs are connected to a stable anchored pod, and are easier to maintain balance and posture on as a result. We find that most people do not fall in when anchored, but cannot make any guarantees, so please dress accordingly.

What is the max capacity of the class?

Our standard class is 12 people, as we can accommodate 12 boards in the anchored pod. But, we can fit up to 24 people by anchoring additional boards around the main system.

Can I choose my boat type?

Since this is a prebooked class, all participants will be using our provided inflatable SUPs.

Can I wear shoes?

We do not allow shoes on our SUPs. We do have cubbies that are free to use where you can store your shoes.

What if I can't make it to the class after paying for a ticket?

Public class cancellations made at least 72 hours in advance will receive a full refund, minus a 15% administrative fee. Cancellations made less than 72 hours before the reservation are non-refundable.

What should I wear?

We recommend wearing athleisure wear or something moveable and comfortable. Bathing suits are not recommended for floating yoga given the activity.

Does my experience level matter?

Not at all! We have all different levels of Yogis and those interested in meditation/soundbaths that join our classes

Can I book a SUP Yoga or SUP Soundbath as a private class?

Yes! To book our private SUP yoga class, please fill out the inquiry form above. To book our private soundbath with ATX Yoga Girl, please email info@rowingdock.com with your desired booking date.

Can I bring things on the water with me?

We recommend leaving personal items at home or in our cubbies that are free to use on the upper dock.

Can I host/teach a yoga class?

Please reach out to info@rowingdock.com if you are interested in teaching a class. In your inquiry, please let us know what you had in mind and share your qualifications/certifications.

Do people book these classes for corporate events or teambuilding experiences?

Yes - our private floating yoga classes and private soundbaths are a wonderful way to bond and stay connected with your team through movement, sound and nature.

Can I bring my phone and wallet on the water with me?

We will provide complimentary dry bag rentals for each class member that can be placed under the bungee straps on the board. You can put a wallet, phone, or other items you'd like to bring with you in the dry bag.

What should I bring?

We recommend bringing a towel and slip-on shoes that you can leave in our complimentary cubby storage on the dock.

What happens in the case of inclement weather?

If Rowing Dock and ATX Yoga Girl are forced to cancel the class due to inclement weather (Cynthia's bowls can not be exposed to rain), all participants will be refunded minus a 15% administration fee. If you reschedule to her rescheduled class time, that fee will be waived.

View our full FAQs